Despite having the option to bypass the Ravens’ optional off-season workout program without any repercussions from the organization, Derrick Henry decided to participate diligently at the Under Armour Performance Center.

Recognized globally for his impeccable fitness levels, Henry’s off-season regimen includes rigorous training sessions with Dr. Ashley Reichert, PT, DPT, at SandersFit located in Dallas, Texas. This dedication to fitness is a testament to Henry’s commitment to maintaining peak physical condition year-round.

When questioned about his presence at the off-season workouts during a media session on Wednesday, Henry expressed, “I wanted to make sure that I show my teammates, and this organization, that I’m here, I’m committed.” This statement was later shared by the Baltimore Ravens on their official Twitter account, highlighting Henry’s dedication to the team and the upcoming season.

At the age of 30, Henry’s move to the Ravens marks a new chapter in his career following an impressive eight-season tenure with the Tennessee Titans. During his time with the Titans, Henry earned four Pro Bowl selections and clinched the rushing champion title twice, spanning from 2016 to 2023.

In Baltimore, Henry is poised to be a valuable asset to the Ravens’ offense, providing a powerful counterpart to the dynamic and agile quarterback, Lamar Jackson. Together, their combined talents are expected to bring a new dimension to the Ravens’ game plan, capitalizing on Henry’s strength and durability as well as Jackson’s speed and agility.